That was an amazing workout. I really enjoy all of the Combat workouts, I'm really digging the punches and kicks. Something about it is completely different (in a good way) than the other martial art workouts I've done like Turbofire. I will say this, the length of the workout definitely got me, in a good way though. I was sweating, and still bringing it. I was surprised just how well I was able to keep up wtih the workout, mostly until the 40 min mark. Since the 45 minute combat is the longest one I've ever done, this makes sense. I used some Results and Recovery Formula to try and help me to recover after the intensity of the workout.
Tomorrow is HIIT 1: Power, here we go!
Keep it real and stay with the fight!
Dustin
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