Day 6/7

Combat 30 and Rest Day

Just updating for posterity sake. Combat 30 went a lot better than the first time, more than likely because I'm already feeling stronger than before, and that I knew the moves coming up. Having some balance issues with my right leg, but it's nothing that can't improve as time goes on. I'm getting better form, learning to throw punches with my torso turning which has exercised my obliques and abdominals a lot more than the first time I did the workout. All in all, was a good week for exercising. Took the rest day to catch up on some work, and of course prep meals for the upcoming week!

Stay with the fight,
Dustin